What is Mindfulness and Why It Matters in Your Business

In this video blog post, we look at what is mindfulness and why it matters for small business owners, coaches, healers, yoga teachers, change agents and heart-centred entrepreneurs. If you want to make a difference in the world through your life and work, then please watch the video to learn about mindfulness practices that will help you free and clear your mind so that you can overcome the obstacles that are in your way of living your unique life’s purpose.


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